Impaired skin functions can have extremely detrimental consequences. When you do not perspire enough you should frequently drink an infusion of elder flowers, peppermint and lovage; you can take them either in alternation or as a mixed herb tea. In addition, it is recommended to take a weekly sauna over an extended period.

Certain parts of the body can sweat excessively, for example the hands, feet and armpits. Is there anything one can do about this condition? Yes there is; you can stimulate the kidneys with a good kidney tea containing Solidago (goldenrod), and Nepbrosolid kidney drops. The skin, the so-called ‘third kidney’, will be relieved as soon as the kidneys themselves have been activated. Additionally, in accordance with the method of the ancient Chinese, take sage tea or Salvia drops (made from fresh sage) regularly. If the perspiration, especially under the arms, has an unpleasant smell, the best external remedy is Hamamelis Soap, which contains witch hazel and thyme, and is an excellent means of supporting the treatment with sage drops or tea. Daily washing with Hamamelis Soap followed by the application of Bioforce Cream has also proved successful in cases of feet that sweat excessively.

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Acquired Immune Deficiency Syndrome, AIDS for short, is the worst disease known to us that is caused by a virus. Hundreds of thousands of people, all over the world, have been gripped by shock and fear. So far, however, the orthodox medical profession has not found a remedy. Every victim is, in a sense, condemned [...]

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Toxic gases and radiation which pollute the air today are also carcinogenic, or cancer-producing, factors. So beware of them! It has been proved beyond doubt that some chemical additives to our food are carcinogenic. Colourings, flavourings and preservatives are worse cell poisons than was previously thought, and it is for this reason that many government [...]

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Although the B vitamins are water soluble it is still possible to overdose on them. Most research done on B vitamin overdose has been in relation to a single B vitamin taken by itself and has led to inaccurate results and consequent scaremongering by some researchers. Massive doses of a single B vitamin (1000 mg [...]

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Crash diets, fasts and mono fad diets are so dangerous they deserve special attention. Many cases of arthritis, diabetes, allergies and cancer I have treated include a history of crash dieting. As well as creating severe vitamin and mineral deficiencies and the attendant metabolic imbalances which follow, these diets release large quantities of toxic chemicals, [...]

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Q. Why do you recommend so much animal protein in your program. I’m a vegetarian and find that meat tends to sit heavily in my stomach? A. Animal protein (red meat, veal, fish, eggs, cheese) contains all the essential amino acids and many of the essential minerals in easily absorbable form. Soya beans and lentils [...]

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Don’t start this program until you are getting adequate rest and sleep. To make the program easier to stick to, each meal option has its own specific recipe. You must use the low or negligible salicylate and amine options for at least the first four weeks. Cheese, dried fruit, grapes, bananas and melons must not [...]

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These are powerful anti-inflammatory hormones, produced naturally by the body during times of stress. Stress places the body on red-alert to potential physical danger and cortisone is released by the adrenal glands to reduce possible pain and inflammation from what the body sees as a potential threat. The way in which long-distance runners tend not [...]

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The neck is a common site of spinal pain, but it is an area which responds well to judicious exercise. The posture of the head (which weighs about 5.5 kg in an adult) is crucial. Try to make the back of the neck so long so that the head is positioned above the shoulders and [...]

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Someone who is already suffering from back trouble may find it best to wear clothes which can be put on and taken off without much bending or arm raising. Gadgets are available to help spinal sufferers with putting on difficult garments such as tights, socks and shoes. When bending down to tie shoe laces causes [...]

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